Assessment and treatment of the pelvis, pelvic floor and pelvic organs for a wide range of conditions. Conditions may include incontinence, pelvic organ prolapse, pelvic floor dysfunction, constipation, pelvic pain, endometriosis, painful sex, pre-natal and post-natal. Assessments may include an internal vaginal examination but will be discussed with each patient accordingly.
Diagnosis, treatment and prevention of spinal, muscle and joint related problems. Conditions may include lower back pain, neck pain, headaches, knee pain, hip pain, ankle pain and shoulder pain. Varied techniques are used to treat musculoskeletal conditions, including manual therapy, dry needling and exercise therapy.
Individualised, specific Pilates exercise programs prescribed by a Physiotherapist for your medical condition or injury. A directional biased movement technique that allows you to exercise with reduced pain, improved stability and increased strength. Exercises can be performed via mat work or equipment based.
Use of Western Acupuncture and Dry Needling for pain relief, muscle trigger point release and injury recovery. Thin, acupuncture needles are used in muscles to stimulate the Central Nervous System to promote pain relief and healing.
Hands-on therapy methods are used including joint mobilisation, muscle energy techniques, massage and myofascial release.
Prescription of an individualised exercise program to address your specific medical condition or injury. May include a home program, a gym based program or hydrotherapy.